Zero Balancing | Welcome

Zero Balancing (ZB) is powerful touch therapy for body and mind. Deeply relaxing and energizing, ZB touches your core, at the level of bone, to promote wellness and balance.

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What Can ZB Do For Me?

Relieve tension and pain
Improve balance and mobility
Alleviate stress, amplify calm
Quiet your mind
Expand your awareness

What Is Zero Balancing?

Bodywork that addresses bones, joints and soft tissues
Skilled touch that feels good, performed through clothing
Rooted in Western science and Eastern energy healing traditions
Holistic and non-invasive
Designed to enhance health and vitality on all levels

Who Should Try ZB?

Adults and children who want to feel calmer and happier
People who have sustained trauma
Those living with pain
Anyone in the midst of a life change
People who imagine a better "normal"

Why Practice ZB?

A treatment protocol effective for clients of all ages
Address deep patterns in the musculoskeletal system
Work with greater ease and efficiency
Touch with clear therapeutic boundaries
Incorporate ZB easily into other modalities
Expand your approach to the body-mind

What is a Zero Balancing Session Like?

Zero Balancing feels refreshing from the inside out. After listening to your goals, your practitioner evaluates and balances key areas throughout the body, first with you sitting, then lying face up, fully clothed. A treatment usually lasts 30 to 45 minutes, and releases deep tension in bones, joints and soft tissue. Afterwards you may feel lighter, freer, energized and more in tune with yourself.

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News & Events

Life In The Bones

Life in the Bones: A Biography of Dr. Fritz Smith and Zero Balancing
By David Lauterstein, LMT, CZB, ZB Faculty

ZB B&B Accommodations Lists

In an effort to support increased Zero Balancing class attendance by offering affordable opportunities for lodging during a class we have compiled the “ZB B&B Accommodations” and are making it available for students and faculty. Please click the links below to find state specific accommodations listings.

Need to find a ZB Class? Now Search By Date!

Visit your Find a Course page to search by class/faculty/state/date range for your next Zero Balancing class(es)!