• Zero Balancing (ZB) is powerful touch therapy for body and mind. Deeply relaxing and energizing, ZB touches your core, at the level of bone, to promote wellness and balance.

  • What Can ZB Do For Me?

    Relieve tension and pain
    Improve balance and mobility
    Alleviate stress, amplify calm
    Quiet your mind
    Expand your awareness


  • What Is Zero Balancing?

    • Bodywork that addresses bones, joints and soft tissues
    • Skilled touch that feels good, performed through clothing
    • Rooted in Western science and Eastern energy healing traditions
    • Holistic and non-invasive
    • Designed to enhance health and vitality on all levels

Coronavirus Update

The coronavirus pandemic has changed all of our lives in so many ways. Zero Balancing classes are no exception. COVID-19 has impacted the manner in which we are able to offer in-person ZB classes and has provided new challenges in how we safeguard the health of our students, our classes and our faculty.
To minimize the transmission of COVID-19, the ZBHA has developed recommendations for ZB in-person educational offerings and classes. 
These guidelines will provide a set of criteria and practices that will allow us to create as safe a learning environment as possible; in which we can study and practice Zero Balancing in a healthy and responsible atmosphere during this pandemic. 
We will monitor experiences as well as updated public health recommendations and edit these guidelines as needed.

What Is A Zero Balancing Session Like?

Zero Balancing feels refreshing from the inside out. After listening to your goals, your practitioner evaluates and balances key areas throughout the body, first with you sitting, then lying face up, fully clothed. A treatment usually lasts 30 to 45 minutes, and releases deep tension in bones, joints and soft tissue. Afterwards you may feel lighter, freer, energized and more in tune with yourself.


A Message From Our Founder

A Message From Our Board

We’re so happy you’re here! The Zero Balancing Health Association (ZBHA) is a membership and training organization that serves the Zero Balancing community of North America. The ZBHA is comprised of our dedicated office staff, talented faculty and growing community of students and certified ZB practitioners. We are extremely proud of the passion and creativity that our members and teachers have for sharing the power of Zero Balancing. We encourage you to connect with a practitioner to experience it for yourself or take a class and discover the power of this work for both yourself and your clients. 

Upcoming Courses

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Latest News

  • Interface - May 2022

    • Tuesday, May 3, 2022
    • | Posted by ZBHA

    Spring is here! May the energy of the new season bring you health and rewarding connections.   A deep bow of appreciation to four ZBHA Board members who have served our organization at an unprecedented time and who have kept the ship stable and sailing ahead. Thank you to Lisa Berger, Erica DeLorenzo, Linda Wobeskya, and Pat Dorsey who are stepping down this spring after extraordinary service. We applaud your brilliant efforts!  

  • Interface - April 2022

    • Tuesday, April 5, 2022
    • | Posted by ZBHA

    The spring season has brought with it so many blessings. Our new Office Manager, Elizabeth Schwerman, is in place and has been training these past few weeks. Her contributions to our small but mighty team have already helped to provide even more customer service and attention to students and Faculty alike.

  • Interface - March 2022 - Special Edition

    • Wednesday, March 23, 2022
    • | Posted by ZBHA

    We are delighted to introduce our new office manager to the ZBHA community.   Meet Elizabeth Schwerman!

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